FROM THE FOUNDER...

Samantha Jones

Hey babes, it's Sam here. I am the founder and Head Coach at Melbourne Fitness Factory, aka MFF. Thanks for stopping by!

I am super excited to have launched a new exclusive program for you guys, MFF Perform. This women's only training program is going to be the absolute tits and I cannot wait to share in your journey.

I have been coaching since 2010 and have a wealth of knowledge and experience to pass onto you. This will be a one stop shop with guidance in all areas of health and fitness including education across strength training, nutrition, body science and mindfulness.

Success and longevity in every area of life is our overall focus and goal. I will be with you every step of the way, through the highs and lows, and to ensure you stick to your path to success.

If you are unsure where to start, hit me up. Your future self will thank you!

I look forward to hearing from you soon.

Love Sam x

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MFF PERFORM